RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ
RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 61.3g of carbohydrates, and 29.0g of fat. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), PALM OIL, SUGAR, WHEY, SUNFLOWER OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE (STABILIZER), SOY LECITHIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT AND ANNATTO EXTRACT), DRIED YEAST, BUTTERMILK, LACTIC ACID, VINEGAR, MALTED BARLEY FLOUR. PEANUT.
Dietary Information
Notable micronutrients in RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 516 calories per 100 grams, RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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