Kellogg's Cheez It Crackers Original 7oz
502
Calories
10g
Protein
57.9g
Carbs
26.3g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
502
% Daily Value*
Total Fat 26.3g
34%
Saturated Fat 5.8g
29%
Trans Fat 0.4g
Cholesterol 2mg
1%
Sodium 759mg
33%
Total Carbohydrate 57.9g
21%
Dietary Fiber 1.9g
7%
Total Sugars 0.5g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 109mg
8%
Iron 3.5mg
19%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10g
11%
Carbs
57.9g
61%
Fat
26.3g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (33% DV).
About Kellogg's Cheez It Crackers Original 7oz
Kellogg's Cheez It Crackers Original 7oz contains 502 calories per 100g serving. It provides 10g of protein, 57.9g of carbohydrates, and 26.3g of fat. It also contains 1.9g of dietary fiber.
Compare Kellogg's Cheez It Crackers Original 7oz
See how Kellogg's Cheez It Crackers Original 7oz compares to other foods:
- Kellogg's Cheez It Crackers Original 7oz vs Kellogg's Zesta Saltines Crackers Whole Grain .39oz
- Kellogg's Cheez It Crackers Original 7oz vs Kellogg's Town House Crackers Flipsides Original 9.2oz
- Kellogg's Cheez It Crackers Original 7oz vs Keebler Town House Crackers Tuscan Cheese 9oz
- Kellogg's Cheez It Crackers Original 7oz vs Keebler Town House Crackers Rosemary And Olive Oil 9oz
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.