RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Good source of Sodium, Na (41% DV).
About RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ
RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 25g of fat. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, DRIED MINCED ONIONS, POPPY SEEDS, DRIED MINCED GARLIC, ONION POWDER, GARLIC POWDER, SEA SALT, DEXTROSE, SOY LECITHIN.
Dietary Information
Notable micronutrients in RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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