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RITE AID, PANTRY, SALTED PISTACHIO MIX

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Sodium, Na 357 MG 16%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED UNSALTED JUMBO PEANUTS, DRY ROASTED UNSALTED 571 25g 21.4g 50g DRY ROASTED LIGHTLY SALTED PEANUTS, DRY ROASTED LIGHTLY SALTED 571 25g 21.4g 50g NATURAL ALMONDS 571 21.4g 21.4g 50g DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS AND PECANS, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g ROASTED SALTED CASHEWS HALVES & PIECES, ROASTED SALTED 571 17.9g 28.6g 46.4g ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).

About RITE AID, PANTRY, SALTED PISTACHIO MIX

RITE AID, PANTRY, SALTED PISTACHIO MIX is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, PEANUTS, CASHEWS, ALMONDS, ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT

Dietary Information

RITE AID, PANTRY, SALTED PISTACHIO MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RITE AID, PANTRY, SALTED PISTACHIO MIX include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, RITE AID, PANTRY, SALTED PISTACHIO MIX gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITE AID, PANTRY, SALTED PISTACHIO MIX

See how RITE AID, PANTRY, SALTED PISTACHIO MIX compares to other foods in terms of nutrition:

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