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RIPE PLANTAIN CHIPS

Wholesome Snacks Sweetheart Limited Branded
500 Calories
3.6g Protein
68.2g Carbs
25.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25.4g 33%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 68.2g 25%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 68.2g 70%
Fat 25.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 257 MG 5%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About RIPE PLANTAIN CHIPS

RIPE PLANTAIN CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 68.2g of carbohydrates, and 25.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

RIPE PLANTAINS, SUNFLOWER AND/OR PALM OLEIN AND/OR CANOLA OIL, SALT.

Calorie Breakdown

At 500 calories per 100 grams, RIPE PLANTAIN CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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