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RIP ROARIN' CRAB AND CORN SOUP

Other Soups Blount Seafood Corporation Branded
90 Calories
2.9g Protein
8.6g Carbs
4.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 347mg 15%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 8.6g 54%
Fat 4.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 347 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CORN & HATCH CHILE CHOWDER, CORN & HATCH CHILE 78 1.6g 0g 3.7g TOMATO CAULIFLOWER SOUP, TOMATO CAULIFLOWER 53 1.6g 7.4g 2.0g KITCHARI INDIAN LENTIL STEW, KITCHARI INDIAN LENTIL 58 2.5g 11.7g 0.4g SPICY CHICKEN CHILADA SOUP, SPICY CHICKEN 33 2.0g 4.0g 1.3g CHICKEN & RICED CAULIFLOWER SOUP, CHICKEN & RICED CAULIFLOWER 18 1.5g 2.0g 0.3g TOMATO BISQUE 59 0.7g 0g 5.1g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.

About RIP ROARIN' CRAB AND CORN SOUP

RIP ROARIN' CRAB AND CORN SOUP is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.6g of carbohydrates, and 4.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), HALF & HALF, CORN, CRAB, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHITE WINE, NONFAT DRY MILK, GREEN BELL PEPPERS, TOMATO PASTE, MODIFIED CORN STARCH, SALTED FRENCH BRANDY, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, SEASONING (SALT, RED PEPPER, SPICES, GARLIC), ORGANIC CANOLA OIL, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 90 calories per 100 grams, RIP ROARIN' CRAB AND CORN SOUP gets 13% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RIP ROARIN' CRAB AND CORN SOUP

See how RIP ROARIN' CRAB AND CORN SOUP compares to other foods in terms of nutrition:

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