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RING BOLOGNA

196 Calories
14.3g Protein
5.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,089mg 47%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 42%
Carbs 5.4g 16%
Fat 14.3g 42%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 1,089 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About RING BOLOGNA

RING BOLOGNA is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 5.4g of carbohydrates, and 14.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF, BEEF HEARTS, WATER, MODIFIED FOOD STARCH, SALT, 2% OR LESS POTASSIUM LACTATE, DEXTROSE, FLAVORING AND COLORING, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in RING BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, RING BOLOGNA gets 29% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RING BOLOGNA

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