RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS
RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.9g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
HAWTHORM APPLE, QUINCE, GUAVA, SUGAR, IODIZED SALT, CHILI, CITRIC ACID, SODIUM BENZOATE AS PRESERVATIVE, ARTIFICIAL COLOR FD&C RED NO 40.
Dietary Information
RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS
See how RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS compares to other foods in terms of nutrition:
- RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS vs REAL MIXED BERRIES DIPPED IN SILKY SMOOTH DOVE DARK CHOCOLATE
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- RIE-LAZO BOTANERO, HOT AND SALTED FRUIT STRIPS vs ORGANIC GRILLED & PEELED CHESTNUT
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