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RICOTTA WHOLE MILK CHEESE, RICOTTA

Cheese Supervalu, Inc. Branded
175 Calories
12.3g Protein
3.5g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 105mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 44%
Carbs 3.5g 13%
Fat 12.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 105 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CRACKER CUT CHEESE SLICES 357 25g 3.6g 28.6g CRACKER CUT CHEESE SLICES 393 21.4g 3.6g 32.1g CRUNCHY CHEESE CURLS 500 7.1g 53.6g 28.6g LIGHT MOZZARELLA CHEESE 208 29.2g 4.2g 10.4g COLBY JACK CHEESE HEADS STICKS 375 25g 0g 33.3g KEFIR CHEESE LABNE 167 3.3g 3.3g 16.7g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About RICOTTA WHOLE MILK CHEESE, RICOTTA

RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 3.5g of carbohydrates, and 12.3g of fat. This food belongs to the Cheese category.

Ingredients

MILK, VINEGAR, AND SALT.

Dietary Information

RICOTTA WHOLE MILK CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA WHOLE MILK CHEESE, RICOTTA

See how RICOTTA WHOLE MILK CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

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