RICOTTA WHOLE MILK CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About RICOTTA WHOLE MILK CHEESE, RICOTTA
RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 5.5g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC WHOLE MILK, ORGANIC SKIM MILK, ORGANIC VINEGAR, SALT.
Calorie Breakdown
At 182 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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