4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE

Nutrition Highlights

• Low in calories with 92 kcal per 100g.

About 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE

4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 4.3g of carbohydrates, and 4.3g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES.

Dietary Information

4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE gets 43% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE

See how 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE compares to other foods in terms of nutrition:

• 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs MOZZARELLA STYLE SHREDS AGED CASHEWCHEESE, MOZZARELLA STYLE SHREDS
• 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs AMERICAN STYLE AGED CASHEW CHEESE SLICES, AMERICAN STYLE
• 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS, AGED CASHEW CHEESE
• 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs CHEDDAR STYLE AGED CASHEWCHEESE SLICES, CHEDDAR STYLE

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.