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RICOTTA WHOLE MILK CHEESE, RICOTTA

Cheese Associated Wholesale Grocers, Inc. Branded
127 Calories
5.5g Protein
9.1g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 91mg 4%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 0mg 0%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 25%
Carbs 9.1g 42%
Fat 7.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 256 MG 5%
Sodium, Na 91 MG 4%

About RICOTTA WHOLE MILK CHEESE, RICOTTA

RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 9.1g of carbohydrates, and 7.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED CREAM, PASTEURIZED MILK, VINEGAR, AND CARRAGEENAN.

Calorie Breakdown

At 127 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 17% of its calories from protein, 29% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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