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COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE

Cheese American Game Cartridges Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI SLICES MUENSTER 381 23.8g 0g 33.3g MOZZARELLA CHEESE, MOZZARELLA 393 25g 3.6g 32.1g MUENSTER CHEESE 393 21.4g 0g 32.1g SMOKED FONTINA CHEESE 393 25g 0g 32.1g SMOKED GOUDA CHEESE 393 25g 0g 32.1g GOUDA CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE

COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, FREE FLOW POWDER (POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN & ENZYME) ADDED TO PREVENT CAKING.

Dietary Information

COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE include Sodium, Na (59% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COTIJA POLVO MEXICAN STYLE CRUMBLED CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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