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RICOTTA WHOLE MILK CHEESE, RICOTTA

Cheese HP Hood LLC Branded
161 Calories
8.1g Protein
3.2g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 129mg 6%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 355mg 27%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 36%
Carbs 3.2g 14%
Fat 11.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 355 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 129 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PASTEURIZED PROCESS AALSBRUK CHEESE, SMOKED GOUDA WITH BACON 393 21.4g 3.6g 28.6g JUUSTO BAKED CHEESE, JALAPENO PEPPERS 429 25g 3.6g 35.7g PASTURE PRIDE, JUUSTO ITALIANO, BAKED CHEESE WITH ITALIAN SPICED 429 25g 0g 35.7g BOAR'S HEAD, CHEDDAR CHEESE, HORSERADISH, HORSERADISH 393 21.4g 7.1g 32.1g FETA CHEESE 250 17.9g 3.6g 17.9g PARMESAN FRESHLY SHAVED CHEESE, PARMESAN 400 40g 0g 20g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).

About RICOTTA WHOLE MILK CHEESE, RICOTTA

RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 3.2g of carbohydrates, and 11.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, WHEY, VINEGAR, SALT, NATURAL FLAVOR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Dietary Information

RICOTTA WHOLE MILK CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA WHOLE MILK CHEESE, RICOTTA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 20% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA WHOLE MILK CHEESE, RICOTTA

See how RICOTTA WHOLE MILK CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

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