RICOTTA PASTEURIZED CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 302 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
About RICOTTA PASTEURIZED CHEESE, RICOTTA
RICOTTA PASTEURIZED CHEESE, RICOTTA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 3.2g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM.
Dietary Information
RICOTTA PASTEURIZED CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA PASTEURIZED CHEESE, RICOTTA include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, RICOTTA PASTEURIZED CHEESE, RICOTTA gets 22% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA PASTEURIZED CHEESE, RICOTTA
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