RICOTTA ORGANIC CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
About RICOTTA ORGANIC CHEESE, RICOTTA
RICOTTA ORGANIC CHEESE, RICOTTA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 3.3g of carbohydrates, and 15g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC MILK, ORGANIC VINEGAR, SALT.
Dietary Information
RICOTTA ORGANIC CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, RICOTTA ORGANIC CHEESE, RICOTTA gets 23% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICOTTA ORGANIC CHEESE, RICOTTA
See how RICOTTA ORGANIC CHEESE, RICOTTA compares to other foods in terms of nutrition:
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