RICOTTA LIGHT CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About RICOTTA LIGHT CHEESE, RICOTTA
RICOTTA LIGHT CHEESE, RICOTTA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 6.5g of carbohydrates, and 4.0g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
Calorie Breakdown
At 97 calories per 100 grams, RICOTTA LIGHT CHEESE, RICOTTA gets 40% of its calories from protein, 27% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RICOTTA LIGHT CHEESE, RICOTTA
See how RICOTTA LIGHT CHEESE, RICOTTA compares to other foods in terms of nutrition:
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