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RICOTTA CON LATTE

Cheese Belgioioso Cheese, Inc. Branded
164 Calories
7.3g Protein
3.6g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 145mg 6%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 364mg 28%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 31%
Carbs 3.6g 15%
Fat 12.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 364 MG 28%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 145 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRACKER CUTS 100% NATURAL CHEESE, COLBY 393 25g 3.6g 28.6g GOUDA CHEESE BARS 333 23.8g 0g 28.6g COLBY JACK CHEESE CUBES, COLBY JACK 393 25g 3.6g 32.1g GOUDA CHEESE STICKS 375 20.8g 4.2g 29.2g FETA CHUNK IN BRINE, TRADITIONAL 214 17.9g 3.6g 14.3g CREAMY CHEDDAR NATURAL SNACK CHEESE, CREAMY CHEDDAR 333 23.8g 0g 23.8g

Nutrition Highlights

  • Good source of Calcium, Ca (28% DV).

About RICOTTA CON LATTE

RICOTTA CON LATTE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 3.6g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT.

Dietary Information

RICOTTA CON LATTE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA CON LATTE include Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, RICOTTA CON LATTE gets 18% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA CON LATTE

See how RICOTTA CON LATTE compares to other foods in terms of nutrition:

More in Cheese

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