Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICOTTA CHEESE, RICOTTA

Cheese Kraft Heinz Foods Company Branded
175 Calories
11.1g Protein
3.2g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 7.9g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 103mg 4%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 302mg 23%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 41%
Carbs 3.2g 12%
Fat 12.7g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 302 MG 23%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 103 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRESH WHITE FRYING WITH JALAPEO CHEESE 250 21.4g 3.6g 12.5g FRESH WHITE FOR PANDEBONOS CHEESE 250 17.9g 7.1g 17.9g QUESO CREMITA FRESH WHITE CHEESE 250 25g 7.1g 14.3g QUESO CRIOLLO-TRADITIONAL FRESH, SOFT, AND CREAMY CHEESE 214 17.9g 7.1g 14.3g COLOMBIAN-STYLE CHEESE 286 21.4g 3.6g 21.4g COLOMBIAN-STYLE CHEESE 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Calcium, Ca (23% DV).

About RICOTTA CHEESE, RICOTTA

RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 3.2g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM.

Dietary Information

RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA CHEESE, RICOTTA include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA CHEESE, RICOTTA

See how RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about RICOTTA CHEESE, RICOTTA
Hi! Ask me anything about RICOTTA CHEESE, RICOTTA — nutrition, recipes, health benefits, or meal ideas.