RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
About RICOTTA CHEESE
RICOTTA CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 9.7g of carbohydrates, and 11.3g of fat. This food belongs to the Cheese category.
Ingredients
WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Calorie Breakdown
At 161 calories per 100 grams, RICOTTA CHEESE gets 20% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA CHEESE
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