RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
About RICOTTA CHEESE
RICOTTA CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 3.3g of carbohydrates, and 15g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC MILK, ORGANIC VINEGAR, SALT.
Dietary Information
RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, RICOTTA CHEESE gets 23% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICOTTA CHEESE
See how RICOTTA CHEESE compares to other foods in terms of nutrition:
- RICOTTA CHEESE vs MOZZARELLA 2% REDUCED FAT STRING CHEESE, MOZZARELLA
- RICOTTA CHEESE vs MEXICAN STYLE CRUMBLING CHEESE, MEXICAN STYLE
- RICOTTA CHEESE vs FETA FINELY CRUMBLED CHEESE, FETA
- RICOTTA CHEESE vs CHIHUAHUA, MEXICO STYLE MELTING CHEESE, CHIHUAHUA, MEXICO STYLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.