RICOTTA CHEESE vs MOZZARELLA 2% REDUCED FAT STRING CHEESE

Nutrition comparison per 100 g serving

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RICOTTA CHEESE wins in 4 out of 11 nutrient categories

RICOTTA CHEESE: 4 vs MOZZARELLA 2% REDUCED FAT STRING CHEESE: 3 (4 ties)

Overview

Nutrient	RICOTTA CHEESE	MOZZARELLA 2% REDUCED FAT STRING CHEESE	Winner
Calories	200 cal	0 cal
Protein	11.7 g	0 g
Carbs	3.3 g	0 g
Fat	15 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICOTTA CHEESE	MOZZARELLA 2% REDUCED FAT STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICOTTA CHEESE	Winner
Calcium, Ca	250 MG
Iron, Fe	0 MG	Tie
Potassium, K	108 MG
Sodium, Na	133 MG

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