RICO, GARLIC OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About RICO, GARLIC OLIVE OIL
RICO, GARLIC OLIVE OIL is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GARLIC, WATER, OLIVE OIL, CITRIC ACID, SODIUM BENZOATE.
Dietary Information
RICO, GARLIC OLIVE OIL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, RICO, GARLIC OLIVE OIL gets 40% of its calories from protein, 119% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RICO, GARLIC OLIVE OIL
See how RICO, GARLIC OLIVE OIL compares to other foods in terms of nutrition:
- RICO, GARLIC OLIVE OIL vs LETTUCE, IMITATION CRAB MEAT, HARD BOILED EGG, GRAPE TOMATOES AND OLIVES WITH A LOUIE DRESSING SALAD, SEAFOOD LOUIE SALAD
- RICO, GARLIC OLIVE OIL vs MIXED GREENS, WHITE MEAT CHICKEN, APPLES, BLUE CHEESE, DRIED CRANBERRIES, GLAZED WALNUTS, CARROT WITH A SWEET ONION DIJON DRESSING SALAD, APPLE & WALNUT SALAD WITH CHICKEN
- RICO, GARLIC OLIVE OIL vs MIXED GREEN, HAM, HARD BOILED EGG, GRAPE TOMATOES, TURKEY BREAST, OLIVES, FOUR CHEESE BLEND WITH A BUTTERMILK RANCH DRESSING CHEF SALAD, CHEF SALAD WITH HAM & TURKEY
- RICO, GARLIC OLIVE OIL vs CAESAR SALAD WITH CHICKEN, CAESAR
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