RICO, CHOPPED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About RICO, CHOPPED GARLIC
RICO, CHOPPED GARLIC is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GARLIC, WATER, CITRIC ACID, SODIUM BENOZOATE.
Dietary Information
RICO, CHOPPED GARLIC is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, RICO, CHOPPED GARLIC gets 40% of its calories from protein, 119% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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