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RICHIN BRAND, WHOLE OYSTER MUSHROOMS

Canned Vegetables International Publish/mfrs Asc Branded
11 Calories
0.9g Protein
1.8g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 11
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 33%
Carbs 1.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 346 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g SLICED WHITE POTATOES 36 0.6g 9.1g 0g GREEN PIGEON PEAS 92 5.4g 21.5g 0g PEAS & CARROTS 25 0.8g 4.2g 0g TENDER ARTICHOKE QUARTERS IN BRINE 23 1.5g 4.6g 0g TENDER SWEET PEAS GUISANTES DULCES 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (11 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RICHIN BRAND, WHOLE OYSTER MUSHROOMS

RICHIN BRAND, WHOLE OYSTER MUSHROOMS is a very low-calorie food with 11 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 1.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

OYSTER MUSHROOMS WATER AND SALT

Dietary Information

RICHIN BRAND, WHOLE OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 11 calories per 100 grams, RICHIN BRAND, WHOLE OYSTER MUSHROOMS gets 33% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICHIN BRAND, WHOLE OYSTER MUSHROOMS

See how RICHIN BRAND, WHOLE OYSTER MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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