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RICHIN BRAND, KING OYSTER MUSHROOMS

Canned Vegetables Richin Trading Inc. Branded
18 Calories
2.7g Protein
1.8g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 1.8g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 60%
Carbs 1.8g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 291 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT ASPARAGUS SPEARS 23 2.3g 2.3g 0.8g TENDER ARTICHOKE HALVES & QUARTERS MARINATED 107 3.6g 7.1g 7.1g GREEN PEPPERCORNS 0 0g 0g 0g MILD WHOLE GREEN CHILES, MILD 0 0g 3.3g 0g SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 56 1.6g 10.4g 0.8g CUT YAMS SWEET POTATOES IN LIGHT SYRUP 81 0g 21.3g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About RICHIN BRAND, KING OYSTER MUSHROOMS

RICHIN BRAND, KING OYSTER MUSHROOMS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.7g of protein, 1.8g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

FRESH KING OYSTER MUSHROOM, WATER, SALT.

Dietary Information

RICHIN BRAND, KING OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, RICHIN BRAND, KING OYSTER MUSHROOMS gets 61% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICHIN BRAND, KING OYSTER MUSHROOMS

See how RICHIN BRAND, KING OYSTER MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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