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RICH & CREAMY FAT FREE MILK

Milk Farmland Dairies LLC Branded
46 Calories
4.6g Protein
6.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 58mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 41%
Carbs 6.7g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Riboflavin 0.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 217 MG 5%
Sodium, Na 58 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
WHOLE MILK 62 3.3g 4.6g 3.3g 2% REDUCED FAT MILK 50 3.3g 4.6g 2.1g 1% LOWFAT MILK 42 3.3g 4.6g 0.8g FAT FREE MILK 38 3.3g 4.6g 0g 1% LOWFAT MILK 54 4.2g 6.7g 1.0g VITAMIN D MILK 67 3.3g 5.4g 3.8g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RICH & CREAMY FAT FREE MILK

RICH & CREAMY FAT FREE MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

RICH & CREAMY FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, RICH & CREAMY FAT FREE MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICH & CREAMY FAT FREE MILK

See how RICH & CREAMY FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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