RICELAND, WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (32% DV).
About RICELAND, WHITE RICE
RICELAND, WHITE RICE is a high-calorie food with 638 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 93.6g of carbohydrates, and 25.5g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
Notable micronutrients in RICELAND, WHITE RICE include Folate, total (32% DV) , Riboflavin (28% DV) , Sodium, Na (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 638 calories per 100 grams, RICELAND, WHITE RICE gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICELAND, WHITE RICE
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