RICE WITH SHREDDED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 247 MG | 11% |
About RICE WITH SHREDDED BEEF
RICE WITH SHREDDED BEEF is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 16.0g of carbohydrates, and 4.5g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED PARBOILED LONG GRAIN WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], AND NATURAL SEA SALT), SHREDDED BEEF (BEEF, SALT, BLACK PEPPER, GARLIC), WATER, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CORN SYRUP, CITRIC ACID, AND NATURAL FLAVORING), SUGAR, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT AND THIAMINE [VITAMIN B1]), CANOLA OIL, GREEN PEPPERS, RED PEPPERS, CORN STARCH, SEASONING BLEND (SALT, GARLIC POWDER, ONION POWDER, SPICES, ANNATTO, YEAST EXTRACT, SUGAR, TURMERIC), OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), ONIONS, GARLIC, CAPERS (CAPERS, WATER, VINEGAR, SALT), CILANTRO, ANNATTO COLOR, CARAMEL COLOR.
Calorie Breakdown
At 138 calories per 100 grams, RICE WITH SHREDDED BEEF gets 22% of its calories from protein, 46% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICE WITH SHREDDED BEEF
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