RICE WITH PEAS AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,088 MG | 47% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (47% DV).
About RICE WITH PEAS AND CARROTS
RICE WITH PEAS AND CARROTS is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 77.2g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE, PEAS*, SALT, YEAST EXTRACT, SUGAR, ONION*, CARROTS*, MALTODEXTRIN, GARLIC*, CHICKEN MEAT*, CHICKEN FAT, PARSLEY*, CORN STARCH, CHICKEN FLAVOR, SPICES, TURMERIC, SPINACH, NATURAL FLAVOR (CONTAINS EGG), CITRIC ACID.
Dietary Information
RICE WITH PEAS AND CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE WITH PEAS AND CARROTS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, RICE WITH PEAS AND CARROTS gets 10% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE WITH PEAS AND CARROTS
See how RICE WITH PEAS AND CARROTS compares to other foods in terms of nutrition:
- RICE WITH PEAS AND CARROTS vs HERB & LEMON FLAVOR GREEK STYLE BASMATI RICE, HERB & LEMON
- RICE WITH PEAS AND CARROTS vs CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE, CHIMICHURRI
- RICE WITH PEAS AND CARROTS vs SMOKY TOMATO
- RICE WITH PEAS AND CARROTS vs YELLOW RICE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.