RICE SIDES RICE PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 1,032 MG | 45% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (45% DV).
- Good source of Niacin (20% DV).
About RICE SIDES RICE PILAF
RICE SIDES RICE PILAF is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 75.8g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, SALT, CORN STARCH, ONION POWDER, HYDROLYZED SOY PROTEIN, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), AUTOLYZED YEAST EXTRACT, CHICKEN BROTH*, NATURAL FLAVOR (MILK), DISODIUM GUANYLATE, DISODIUM INOSINATE, WHEY, NONFAT MILK*, EXTRACT OF TURMERIC (COLOR), SPICES.
Dietary Information
RICE SIDES RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE SIDES RICE PILAF include Sodium, Na (45% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, RICE SIDES RICE PILAF gets 10% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE SIDES RICE PILAF
See how RICE SIDES RICE PILAF compares to other foods in terms of nutrition:
- RICE SIDES RICE PILAF vs BEEF FLAVORED RICE & VERMICELLI MIX, BEEF
- RICE SIDES RICE PILAF vs ROASTED CHICKEN WITH CARROTS & HERBS
- RICE SIDES RICE PILAF vs FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE
- RICE SIDES RICE PILAF vs RICE & LENTIL PILAF WITH ORZO
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.