Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICE SIDES BEEF FLAVOR

Flavored Rice Dishes Lipton Branded
354 Calories
9.2g Protein
75.4g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,277mg 56%
Total Carbohydrate 75.4g 27%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.2g 11%
Carbs 75.4g 87%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Sodium, Na 1,277 MG 56%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About RICE SIDES BEEF FLAVOR

RICE SIDES BEEF FLAVOR is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 75.4g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, ONION POWDER, CORN STARCH, HYDROLYZED SOY PROTEIN, SUGAR, YEAST EXTRACT, CARROTS*, CARAMEL (FOR COLOR), POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, GARLIC POWDER, NATURAL FLAVOR (MILK), DISODIUM INOSINATE, DISODIUM GUANYLATE, SULFITES (USED TO PROTECT QUALITY).

Dietary Information

RICE SIDES BEEF FLAVOR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE SIDES BEEF FLAVOR include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, RICE SIDES BEEF FLAVOR gets 10% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE SIDES BEEF FLAVOR

See how RICE SIDES BEEF FLAVOR compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about RICE SIDES BEEF FLAVOR
Hi! Ask me anything about RICE SIDES BEEF FLAVOR — nutrition, recipes, health benefits, or meal ideas.