Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICE & QUINOA BOWL, KOREAN STYLE CHILI

Frozen Dinners & Entrees Wehah Farm Inc Branded
161 Calories
3.9g Protein
27.8g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 27.8g 10%
Dietary Fiber 3.5g 13%
Total Sugars 2.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 11%
Carbs 27.8g 79%
Fat 3.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About RICE & QUINOA BOWL, KOREAN STYLE CHILI

RICE & QUINOA BOWL, KOREAN STYLE CHILI is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 27.8g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SHELLED EDAMAME, *SWEET POTATO, *ONION, *BROCCOLI, *SEASONING BLEND (*CANE SUGAR, *VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE DISTILLED VINEGAR], *CHILI PEPPER, *SESAME SEEDS, SEA SALT, *PAPRIKA, *RICE CONCENTRATE, *GARLIC, *TAMARI SOY SAUCE POWDER [*TAMARI SOY SAUCE (*SOYBEANS, SALT), *MALTODEXTRIN, SALT], *SESAME OIL), *HIGH OLEIC SUNFLOWER OIL.

Calorie Breakdown

At 161 calories per 100 grams, RICE & QUINOA BOWL, KOREAN STYLE CHILI gets 10% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICE & QUINOA BOWL, KOREAN STYLE CHILI

See how RICE & QUINOA BOWL, KOREAN STYLE CHILI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about RICE & QUINOA BOWL, KOREAN STYLE CHILI
Hi! Ask me anything about RICE & QUINOA BOWL, KOREAN STYLE CHILI — nutrition, recipes, health benefits, or meal ideas.