RICE & QUINOA BOWL, KOREAN STYLE CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About RICE & QUINOA BOWL, KOREAN STYLE CHILI
RICE & QUINOA BOWL, KOREAN STYLE CHILI is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 27.8g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SHELLED EDAMAME, *SWEET POTATO, *ONION, *BROCCOLI, *SEASONING BLEND (*CANE SUGAR, *VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE DISTILLED VINEGAR], *CHILI PEPPER, *SESAME SEEDS, SEA SALT, *PAPRIKA, *RICE CONCENTRATE, *GARLIC, *TAMARI SOY SAUCE POWDER [*TAMARI SOY SAUCE (*SOYBEANS, SALT), *MALTODEXTRIN, SALT], *SESAME OIL), *HIGH OLEIC SUNFLOWER OIL.
Calorie Breakdown
At 161 calories per 100 grams, RICE & QUINOA BOWL, KOREAN STYLE CHILI gets 10% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICE & QUINOA BOWL, KOREAN STYLE CHILI
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