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RICE PUDDING

Puddings & Custards Land O'Lakes, Inc. Branded
106 Calories
3.5g Protein
18.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0.1g
Cholesterol 13mg 4%
Sodium 111mg 5%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.6g 78%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About RICE PUDDING

RICE PUDDING is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.6g of carbohydrates, and 1.8g of fat. This food belongs to the Puddings & Custards category.

Ingredients

PARTIALLY SKIMMED MILK, RICE, SUGAR, LIQUID WHOLE EGG, SALT, NATURAL FLAVOURS.

Dietary Information

RICE PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, RICE PUDDING gets 13% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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