RICE PUDDING vs VANILLA PUDDING MIX

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 4 out of 10 nutrient categories

RICE PUDDING: 4 vs VANILLA PUDDING MIX: 2 (4 ties)

Overview

Nutrient	RICE PUDDING	VANILLA PUDDING MIX	Winner
Calories	106 cal	400 cal
Protein	3.5 g	0 g
Carbs	18.6 g	90 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	VANILLA PUDDING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE PUDDING	VANILLA PUDDING MIX	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	111 MG	200 MG

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