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RICE MILLET GLUTEN FREE BREAD, RICE MILLET

Breads & Buns Food For Life Baking Co Inc Branded
209 Calories
4.7g Protein
46.5g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 4.7mg 26%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 9%
Carbs 46.5g 89%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.7 MG 29%
Vitamin B-6 0.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 58 MG 14%
Phosphorus, P 160 MG 13%
Potassium, K 151 MG 3%
Sodium, Na 326 MG 14%
Zinc, Zn 9.3 MG 85%
Manganese, Mn 2 MG 87%
Selenium, Se 2 UG 4%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET CORNBREAD 386 5.3g 42.1g 22.8g MINI BREAD 192 5.5g 42.5g 0g AUTHENTIC ETHIOPIAN FLAT BREAD 74 2.9g 14.7g 0.6g ITALIAN BREADSTICKS 433 13.3g 66.7g 13.3g SUN DRIED TOMATO WITH GROUND PEPPERCORN 440 12g 64g 8g BREADSTICKS 400 6.7g 80g 6.7g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Zinc, Zn (85% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Niacin (29% DV).

About RICE MILLET GLUTEN FREE BREAD, RICE MILLET

RICE MILLET GLUTEN FREE BREAD, RICE MILLET contains 209 calories per 100g serving. It provides 4.7g of protein, 46.5g of carbohydrates, and 1.2g of fat. It also contains 2.3g of dietary fiber.

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