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RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS

232 Calories
9.1g Protein
23.2g Carbs
11.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 465mg 20%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 6%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 21%
Carbs 23.2g 53%
Fat 11.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 177 MG 4%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS

RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 23.2g of carbohydrates, and 11.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, RICE FLOUR, CAULIFLOWER, CHICKPEAS, WATER, CABBAGE, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, BROWN SUGAR, SALT, CORN STARCH, PEA PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, RAISIN JUICE CONCENTRATE, HONEY, WHITE PEPPER, SUNFLOWER OIL, WHOLE DEHYDRATED YELLOW PEA, WHOLE DEHYDRATED CHICKPEA, SPICE, BAMBOO FIBER, PSYLLIUM HUSK

Dietary Information

Notable micronutrients in RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS gets 16% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS

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