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Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

Grain Based Products / Meals QTG Branded
330 Calories
9.5g Protein
72.2g Carbs
0.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,792mg 78%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.4g 9%
Total Sugars 5.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.0mg 17%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 12%
Carbs 72.2g 87%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 15%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 187 MG 4%
Sodium, Na 1,792 MG 78%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
BANQUET Cheesy Rice With Chicken And Broccoli Lunch, 7 OZ 96 4.0g 14.1g 2.3g P.F. Chang's Home Menu Signature Rice, 16 Oz, 16 OZ 128 3.1g 26.9g 0.9g BANQUET Sweet And Sour Chicken Meal, 8 OZ 172 4.4g 24.7g 6.2g MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ 99 6.7g 11.3g 2.8g MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ 117 6.0g 14.6g 3.8g P.F. Chang's Home Menu Meals for 2, Mongolian Style Beef Skillet Meal, 22 Oz, 22 OZ 99 7.1g 12.5g 2.2g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (25% DV).

About Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 72.2g of carbohydrates, and 0.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

RICE, WHEAT FLOUR, LACTOSE, SALT, MONOSODIUM GLUTAMATE, CELERY*, LEEKS*, HYDROLYZED CORN PROTEIN, ONIONS*, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, HYDROLYZED YEAST PROTEIN, SUNFLOWER OIL, BROWN SUGAR, HYDROLYZED WHEAT GLUTEN, PARSLEY*, MOLASSES, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), GARLIC*, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

Dietary Information

Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (78% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box gets 12% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box

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