Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.6 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 1,388 MG | 60% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-6 (23% DV).
About Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 75.5g of carbohydrates, and 1.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
LONG GRAIN RICE, WILD RICE, ONIONS*, HYDROLYZED SOY PROTEIN, SALT, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, GARLIC*, SUNFLOWER OIL WITH TOCOPHEROLS (PRESERVATIVE), CARAMEL COLOR, SPICES, HYDROLYZED CORN PROTEIN, FERRIC ORTHOPHOSPHATE, YEAST, WHEAT GLUTEN, NIACINAMIDE, THIAMIN MONONITRATE, FOLIC ACID. *DRIED
Dietary Information
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box include Sodium, Na (60% DV) , Vitamin B-6 (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box gets 11% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
See how Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box compares to other foods in terms of nutrition:
- Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box vs HEALTHY CHOICE Cafe Steamers Asian Beef Teriyaki, 9.5 OZ
- Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box vs HEALTHY CHOICE Chicken Fried Rice, 10 OZ
- Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box vs Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 OZ
- Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box vs HEALTHY CHOICE Asian Stir Fry Steamer
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.