RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,088 MG | 47% |
Nutrition Highlights
- Good source of Sodium, Na (47% DV).
About RICE
RICE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 71.9g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC WHITE PARBOILED RICE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC SPICES*, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ORGANIC OLIVE OIL, ORGANIC ROSEMARY*, POTASSIUM CHLORIDE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in RICE include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, RICE gets 7% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE
See how RICE compares to other foods in terms of nutrition:
- RICE vs LONG GRAIN ENRICHED RICE
- RICE vs 100% NATURAL MINNESOTA CULTIVATED WILD RICE
- RICE vs BROWN MEDIUM GRAIN RICE
- RICE vs BROWN LONG GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.