RIB STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About RIB STEAK
RIB STEAK is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 7.1g of carbohydrates, and 20g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Bacon, Sausages & Ribs category.
Ingredients
PORK BACK RIBS, BARBEQUE SAUCE (WATER, SUGAR, TOMATO PASTE, WHITE WINE VINEGAR (CONTAINS SULPHITES), SPIRIT VINEGAR, MODIFIED FOOD STARCH, SPICES, SALT, PLUM CONCENTRATE, SMOKE FLAVOR, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE.)
Dietary Information
RIB STEAK is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 290 calories per 100 grams, RIB STEAK gets 28% of its calories from protein, 10% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RIB STEAK
See how RIB STEAK compares to other foods in terms of nutrition:
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