RIB-EYE STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About RIB-EYE STEAK
RIB-EYE STEAK is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
RIB-EYE STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, RIB-EYE STEAK gets 21% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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