RETAIL LOBSTER TAIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About RETAIL LOBSTER TAIL
RETAIL LOBSTER TAIL is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 2.7g of carbohydrates, and 1.3g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
Lobster
Dietary Information
RETAIL LOBSTER TAIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, RETAIL LOBSTER TAIL gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RETAIL LOBSTER TAIL
See how RETAIL LOBSTER TAIL compares to other foods in terms of nutrition:
- RETAIL LOBSTER TAIL vs 31/40 P&D T/ON SHRIMP
- RETAIL LOBSTER TAIL vs 31/40 RAW P&D SHRIMP
- RETAIL LOBSTER TAIL vs GUMBO CRABS
- RETAIL LOBSTER TAIL vs 31/40 CPTO SHRIMP
More in Shellfish Unprepared/Unprocessed
Browse all foods in the Shellfish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.