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RETAIL BAG TILAPIA LOIN

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
94 Calories
20g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 52mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 201 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
16/22 WHL BOILED CRAWFISH 22 4.3g 0g 0.4g 5-10 LB WG KING MACKEREL 107 19.6g 0g 1.8g RSTD TOMATO & HERB SALMON 191 17.0g 2.1g 12.8g RET BAG H&G CROAKER 106 17.7g 0g 3.1g SPLIT BLOATER HERRING 106 23.5g 0g 5.9g 3-5 LB IVP AMBERJACK LOIN 107 21.4g 0g 1.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About RETAIL BAG TILAPIA LOIN

RETAIL BAG TILAPIA LOIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Tilapia Loins

Dietary Information

RETAIL BAG TILAPIA LOIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, RETAIL BAG TILAPIA LOIN gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RETAIL BAG TILAPIA LOIN

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