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RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
271 Calories
8.2g Protein
28.2g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 365mg 16%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 28.2g 56%
Fat 14.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 365 MG 16%

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About RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS

RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 28.2g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (WITH WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS TEXTURED SOY FLOUR, GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), BEANS, SPICES, FLAVOR, DEHYDRATED ONION, JALAPENO PUREE (WITH SALT, ACETIC ACID), SALT, MODIFIED CORN STARCH, TOMATO PASTE (TOMATOES), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE).

Calorie Breakdown

At 271 calories per 100 grams, RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS gets 12% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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