Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RESTAURANT STYLE WHEAT DINNER ROLLS

Breads & Buns Flowers Foods, Inc. Branded
263 Calories
10.5g Protein
55.3g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.6g 9%
Total Sugars 7.9g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 15%
Carbs 55.3g 81%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 21%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.8 MG 21%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About RESTAURANT STYLE WHEAT DINNER ROLLS

RESTAURANT STYLE WHEAT DINNER ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 55.3g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR, SALT, CRACKED WHEAT, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM AND CALCIUM STEAROYL-2-LACTYLATE, DATEM, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES), L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, SOY LECITHIN, SOY FLOUR.

Dietary Information

RESTAURANT STYLE WHEAT DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RESTAURANT STYLE WHEAT DINNER ROLLS include Thiamin (83% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , Iron, Fe (21% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, RESTAURANT STYLE WHEAT DINNER ROLLS gets 16% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RESTAURANT STYLE WHEAT DINNER ROLLS

See how RESTAURANT STYLE WHEAT DINNER ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about RESTAURANT STYLE WHEAT DINNER ROLLS
Hi! Ask me anything about RESTAURANT STYLE WHEAT DINNER ROLLS — nutrition, recipes, health benefits, or meal ideas.