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RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS

Mexican Dinner Mixes Mission Foods Inc Branded
295 Calories
8.2g Protein
50.8g Carbs
7.4g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 918mg 40%
Total Carbohydrate 50.8g 18%
Dietary Fiber 6.6g 24%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 0mg 0%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 12%
Carbs 50.8g 77%
Fat 7.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 115 MG 2%
Sodium, Na 918 MG 40%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO FLOUR TORTILLAS 311 6.7g 51.1g 8.9g WHITE CORN TORTILLAS 191 4.3g 40.4g 2.1g YELLOW CORN TORTILLAS, YELLOW CORN 191 4.3g 40.4g 2.1g WHOLE WHEAT TORTILLAS 263 7.9g 44.7g 6.6g FLOUR TORTILLA, FAJITA STYLE 306 6.5g 48.4g 8.1g HATCH CHILE, HOT 300 10g 70g 0g

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS

RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 50.8g of carbohydrates, and 7.4g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED WHEAT STARCH, SUGAR, SODIUM ACID PYROPHOSPHATE, VITAL WHEAT GLUTEN, SALT, CONTAINS 1% OR LESS OF: BAKING SODA, YEAST, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).

Dietary Information

RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS

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