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RESERVE GOUDA CHEESE, GOUDA

Cheese Arla Foods, Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS, SHARP CHEDDAR CHEESE 357 17.9g 17.9g 25g WEIS, PEPPER JACK CHEESE 391 26.1g 0g 30.4g EL VIAJERO, QUESO BORICUA CHEESE 286 21.4g 3.6g 21.4g HAPPY FARMS, MONTEREY JACK CHEESE WITH GARLIC, TOMATO AND BASIL 357 25g 0g 28.6g HARRIS TEETER, COTTAGE CHEESE 78 12.2g 6.1g 0g THE LAUGHING COW, SMOOTH SENSATIONS, CREAM CHEESE SPREAD WEDGES, CINNAMON CREAM 214 9.5g 9.5g 19.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (34% DV).

About RESERVE GOUDA CHEESE, GOUDA

RESERVE GOUDA CHEESE, GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, CULTURE, MICROBIAL RENNET, ANNATTO.

Dietary Information

RESERVE GOUDA CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RESERVE GOUDA CHEESE, GOUDA include Calcium, Ca (44% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, RESERVE GOUDA CHEESE, GOUDA gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RESERVE GOUDA CHEESE, GOUDA

See how RESERVE GOUDA CHEESE, GOUDA compares to other foods in terms of nutrition:

More in Cheese

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