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REGULAR WHEAT BREAD

Breads & Buns BIMBO BAKERIES USA, INC. Branded
268 Calories
7.3g Protein
48.8g Carbs
3.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.2mg 18%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 12%
Carbs 48.8g 82%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 98 MG 2%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SHOPRITE, SANDWICH BREAD 245 4.1g 40.8g 7.1g PRICE RITE, SPLIT TOP WHEAT BREAD 250 10.7g 50g 3.6g LIGHT WHEAT BREAD, LIGHT WHEAT 149 10.6g 40.4g 2.1g R.W. BAKERS CO, GLUTEN FREE SQ PIZZA CRUST 220 4g 38g 6g HANNAFORD, CANADIAN WHITE SLICED BREAD 256 7.7g 48.7g 5.1g HANNAFORD, CINNAMON-RAISIN SWIRL BREAD 250 7.1g 50g 3.6g

Nutrition Highlights

  • Good source of Niacin (24% DV).

About REGULAR WHEAT BREAD

REGULAR WHEAT BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 48.8g of carbohydrates, and 3.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM SULFATE, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in REGULAR WHEAT BREAD include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, REGULAR WHEAT BREAD gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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