REGULAR FLAVOR INSTANT OATMEAL, REGULAR

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• High in dietary fiber (10.7g per 100g), supporting digestive health.

About REGULAR FLAVOR INSTANT OATMEAL, REGULAR

REGULAR FLAVOR INSTANT OATMEAL, REGULAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SALT, GUAR GUM, CARAMEL COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.

Dietary Information

REGULAR FLAVOR INSTANT OATMEAL, REGULAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, REGULAR FLAVOR INSTANT OATMEAL, REGULAR gets 12% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REGULAR FLAVOR INSTANT OATMEAL, REGULAR

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